Helping kids build self-control and esteem is the subject of an upcoming talk for parents and caregivers. United Way Success By 6 is offering free monthly sessions based on the principles of Conscious ...

Healthy Archuleta is committed to supporting families at every stage of life and building strong families through connection.

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a therapist, I am acutely aware that there is ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

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After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...