Diets that exclude certain foods and food groups can be tricky to follow, especially when the line between what is and isnt okay to eat is hazy. No one is contesting that info. But, heres where it ...

Is being a vegetarian as straightforward as it seems? While it's true that vegetarians don't eat animal meat, distinguishing them from vegans — who abstain from all animal-derived foods — is important ...

Which came first, the egg or the hen? While this age-old debate remains unsolved, we’re here to crack open another pressing question, is an egg vegetarian or non-vegetarian? The answer isn’t as simple ...