A nutritionist explains whether eating an apple every day is healthy, including the benefits, possible downsides, and why ...

Are there any apples on our tree this year?” my older daughter recently asked. “There are lots of ripe apples high in the tree,” my husband responded. I thought about past autumns when she and our ...

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p—chomping on a humble apple. As we find ourselves in the thick of apple season, which ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

An apple a day alone won’t save you a trip to the doctor, but it may be a good start toward better health. The phrase “An apple a day keeps the doctor away” comes from an old Welsh saying that ...