There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

Chopping dried fruit with a knife can cause it to stick to the blade. One underrated kitchen tool can make the process ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great ...

Retailers can drive growth in this profitable and expanding category. Dried and freeze-dried fruits stand out to consumers as ...

As spring arrives, UK gardens will become a hub for bird activity with many familiar species entering their breeding and ...

Afghanistan exported nearly 160,000 tonnes of dried fruit worth over $474 million in the past one year, the Ministry of ...