As Zumba organizers hold their biggest members-only party in Orlando this week to promote Zumba techniques and music, here is the full menu of Zumba styles taking off in gyms and studios around the ...

Instructor: Danae Higdon, of Longmont, the owner of Viscaria Fitness. Higdon, who moved here from Honduras 16 years ago, got her Zumba certification in 2010. She couldn’t find a place where she wanted ...

Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning, dance-fitness party ...

For those with a love of the nightlife, a new fitness class is helping people tone up their figures and add some polish on their dance moves. Held at Pro Fitness Plus, this new Zumba class, which ...

Instructor: Donna Shonle, of Boulder, who is certified in Zumba, Zumba Gold, Zumbatomic and Zumba Toning. Shonle has been dancing since age 3 and also does tango, salsa and international folk dancing.