Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Sushi is always at the top of our takeaway list – easy to eat and incredibly tasty. My personal fave? The California rolls with salmon, avocado and white sesame seeds. After all, salmon has many ...

Thanks to the fatty fish's dense nutritional profile, consuming salmon has generally been considered essential to a healthy human diet. But eating like salmon may very well be the actual key to health ...

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...