Explore how the natural nitrates in beetroot function as a vasodilator to improve your circulation and why this earthy root is becoming a staple for heart health.

Beets are packed with nutrients—but their oxalate content raises questions for people prone to kidney stones. Here’s what ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

You may have seen certain chews and powders made from beets and wondered why they would use this root vegetable in a supplement. This is because beets boast a range of health benefits. And there are a ...

Add Yahoo as a preferred source to see more of our stories on Google. From salads to smoothies, beetroot is one of the most versatile vegetables you can buy. (Getty Images) Some foods tend to divide ...

Some foods tend to divide opinion. For some people, they’re a staple, while others are convinced they don’t like them. This is most certainly true of certain vegetables. Beetroot is one of those ...