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What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.
It might be the most important meal of the day in some eyes, but breakfast is frequently skipped or eaten on the go in the form of a convenient breakfast bar or smoothie. How much does it matter ...
Between packing lunches and backpacks, there’s barely time to take a sip of coffee, let alone make a scratch breakfast. So, I rely on breakfasts I can make ahead and reheat or eat on the go.
Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, ...
"A larger breakfast can fuel the body for the busy day ahead, while a smaller dinner allows the body to wind down, preparing for rest and recovery." Here's more about why eating a large breakfast ...
Bring the water to a boil in a small saucepan over medium-high heat. Whisking constantly, add the oat bran and a pinch of ...