Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

Sliced guava on top of whole guavas - Wokephoto17/Getty Images When I was a kid, my siblings and I spent almost every school break at our grandparents' house in the Colombian countryside. If we ...

Eating guava is extremely beneficial for health. You can consume it in many ways. You can also make and eat guava chaat. This ...

Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

When it comes to starting your day right, most people turn to bananas, apples, or oranges. However, one fruit that deserves a place at the top of your morning routine is the humble guava. Packed with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...