In this episode of In the Kitchen with Matt, I will show you how to cut and eat a Star Fruit or Carambola and I will do a ...

Star fruit is rich in antioxidants that may help decrease your risk of heart disease. Eating fiber-rich star fruit supports digestive health and can lower cholesterol. Star fruit contains oxalates, ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...