Sitting down to a soothing cup of tea is a great way to either wind down your day or get it started. Many teas are not only delicious, but they also come with health benefits. Elderberry tea has a ...

For Elderberry Iced Tea: In a large glass, add ice cubes and your favorite fruit and/or herbs (raspberries, blueberries, strawberries, mint and/or basil) and pour elderberry tea over ice cubes and ...

Medically reviewed by Femi Aremu, PharmD Elderberry is a popular natural supplement, especially during cold and flu season. While research suggests elderberry may help the immune system in certain ...

What are the best elderberry teas? Elderberry’s ability to increase cytokine response and help fend off various respiratory illnesses has made it a health store staple. Elderberry supplements come in ...