In healthy relationships, empathy and consideration for each other's feelings are paramount. However, when someone consistently disregards your emotional experiences, their indifference often surfaces ...

I’m sure you’ve heard this before, perhaps from a friend, your therapist, or somewhere on social media. It sounds simple enough. But what does it really mean to “sit with your feelings"? I’d love to ...

If you’ve hoped that sharing feelings would solve your relationship problems and been a little disappointed by how it plays out, it may be time to kick the tires on this supposed magic-bullet solution ...