Emotional eating can lead to an unhealthy relationship with food, so it's important to address. You should identify what triggers your emotional eating so that you can anticipate it in the future.

Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most ...

Though emotional eating is a perfectly natural self-soothing response to anxiety and difficult emotions, it can make us feel ...

Do you remember when your out-of-control emotional eating first began? I can, even though it was more than five decades ago. I was 9, a skinny, active child-- and suddenly I was stuffing myself ...

But it was me, feeling miserable about my fat, distorted body through more than five decades of helplessness against the power of my food cravings and emotional eating. I've eaten my way to a size ...