Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...

Please provide your email address to receive an email when new articles are posted on . A novel intervention designed to strengthen resilience against emotional distress among military veterans was ...

Hackensack Meridian JFK Johnson Rehabilitation Institute is leading a nationwide, multi-site study funded by the U.S.

Emotion regulation is defined as the ability to change one's own emotions. Emotion regulation skills usually involve changing your thoughts or behaviors in ways that change your emotions. When you ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Parenting is as much about guiding children’s emotional growth as it is about their physical or cognitive development. Emotion coaching equips parents to help their children understand, express and ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. While in a session, I asked the attending leaders, "How many of you have had empathy ...