Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more harm than good.
The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...
Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...
Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...
While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...
NHS experts warn Vitamin D users to stop high doses after overdose cases, urging people to follow guidance and watch for ...
David Mitchener, 89, had been taking vitamin D supplements for at least nine months before he died. Complications related to excess vitamin D and calcium led to him having liver and heart failure. A ...
Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...
Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...
The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...