May 25 (UPI) --Afternoon exercise is better than morning exercise when it comes to managing blood sugar levels in people with type 2 diabetes, according to a new study. Researchers at Brigham and ...

The timing of exercise may influence blood sugar levels in people with type 2 diabetes, a new study finds. People who worked out in the afternoon were more likely to have lower blood sugar levels.

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Exercising in the morning may have the biggest impact on the likelihood of having obesity, whereas morning and afternoon exercise appear to reduce the risk of developing type 2 diabetes, suggest two ...