Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

When Mitsubishi made your first cellphone, you know you’ve been around a while. Steve has carried the latest and greatest around in his pocket for nearly 30 years, with everything from Motorola ...

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A fitness tracker or smartwatch is a useful tool to monitor your heartbeat, count your steps, track your fitness goals and even play music. Some fitness trackers can also help manage your sleep ...

The Apple Watch is 2025's most popular wearable on Strava, the platform's 12th annual 'Year in Sport: Trend Report' has revealed.

CHICAGO (WLS) -- Here's a quick tip for those using fitness apps. Fitness trackers can help you reach your goals while building a community with others on their personal journeys. But, according to ...

Fitness trackers, wrist-worn devices that measure a combination of exercise and health metrics, have become an increasingly popular and efficient way to keep you on target with your overall wellness ...

It’s no secret that a healthy relationship involves motivating and supporting each other. That is why the saying “couples who sweat together stay together” is so true. Couples who work out together ...

Does a fitness tracker work without a phone? Fitness trackers are a great way to remind yourself to stay active, which can have huge benefits on overall wellness. If you’ve owned one, you may remember ...

It can be tempting to give up on your workout routine if you feel like you’re not making progress. Weight loss can take time and your weight can fluctuate for reasons other than true weight loss or ...