The findings make a case for turning off algorithmic shuffle settings.

Feeling uninspired at the gym? A new playlist of your favorite tracks might help.

A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising ...

New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.

A new Finnish study has found that listening to personally chosen workout music could help people exercise nearly 20 per cent ...

Beyond motivation, Ballmann’s research showed listening to choice music can ultimately impact an individual’s physical ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

Spotify is adding fitness as its next major category, launching workout videos, playlists, and Peloton classes inside the app for free and Premium users.

The rap superstar drops three albums and addresses his ongoing rivalries and feuds with Kendrick Lamar, J. Cole and more. We break it all down. 2 minutes ago With part of his job at the audio-based ...

These days when you see people exercising, they’re usually also listening to music, whether they’re at the gym, or out jogging on the street. It makes sense, as studies have shown listening to music ...