In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

"Healthy" is a pretty nebulous term, but you see it on food packaging all the time without batting an eye. Now, however, in an effort to help consumers make more informed decisions, the Food and ...

Walnuts and almonds have gotten a lot of attention as "heart-healthy" foods, given their high content of unsaturated fats. But research suggests that peanuts are every bit as good for heart health ...

As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits. Due to their high fiber and polyphenol counts ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and food ...

“All ultra-processed foods are not created equal. Some are nutrient-dense and health-promoting, yet others can promote inflammation through different mechanisms,” explains Harris-Pincu ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...