Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to separate facts ...

Flesh-eating bacteria has been all over the news lately. We've reported on three different people who've been hospitalized over the last few weeks after going into waters along the Texas coast and ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

LITTLE ROCK, Ark. (KTHV) -- Before you make any travel plans this weekend, listen to this. What you "think" you know about healthy food choices can hurt you. Here are five surprising facts about ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...