Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that the answer is no. If there’s any single food that has consistently swung back ...

Flesh-eating bacteria has been all over the news lately. We've reported on three different people who've been hospitalized over the last few weeks after going into waters along the Texas coast and ...

There’s no way to avoid the fact that most groceries have become more expensive in recent years. But that doesn’t mean you have to give up your nutrition goals to keep your budget in check. While many ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. Good nutrition isn’t about strict dieting or depriving yourself — it’s about ...

As instant foods become increasingly available in stores, Endocrinologist Dr. Sarael S. Brobo Jr. of the Northern Mindanao ...

Between fad diets, the protein-ification of nearly everything and new wearable technology that tracks all kinds of biometrics, it’s easy to get swept up in the health-obsession craze. Fcafotodigital / ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support healthy eating.

Goji berries are a type of medicinal plant packed with all eight essential amino acids, antioxidants, and they can boost your immune system. Speak to a doctor before trying goji berries if you’re ...