There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload.

in 1991 and phased out beef tallow in favor of lower-fat cooking oil, as did other major fast food chains. And he's right, as he was in his next assertion that, "Unfortunately a lot of fat ...