Collecting data from power points, here are some of the fastest meets of the season in N.J. girls swimming for 2025-26.

Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...

A fraction of a second can change everything. If you’ve been swimming long enough, you’ve heard it time and time again. Most often, we apply this mentality in the water, looking to hone in on any ...