Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the healthiest types.

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

All groups of rats who ate high-fat diets for three months showed negative changes in gut bacteria, gut health and metabolic ...

For comparison, the richest ice cream clocks in at only 16% fat. And after just three to five days guzzling the stuff, seal pups double their body weight. But seals aren't the only animals with ...

It is a matter of common knowledge that many hibernating animals, in cold climates, survive their long and enforced fast by accumulating fat within the body, or immediately under the skin.

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the ...