Some health professionals suggest that calculating your Body Mass Index (BMI) is the best way to decide whether your body weight is ideal. Others say that BMI is inaccurate as it does not account ...

In fact, there’s no “ideal” weight calculation that considers every woman’s body type or health requirements ... If you’re on a mission to find the healthiest weight for you: Prioritize ...

To find answers to these queries, use Medindia's Height and Weight calculator to get all the information you want about ideal height and weight according to the age.

between 1.6 and 2.2 grams per kilogram of body weight every day is ideal. The post How to find the protein-to-calorie ratio for your ideal physique appeared first on The Manual.

If weight loss is your goal, experts generally suggest aiming to have 1 gram per kilogram—of ideal body weight in protein a day, Dr. Russo says. (Note: That’s goal body weight—not your ...