Choosing a career as a certified fitness professional just became easier and more affordable. Through the National Academy of Sports Medicine (NASM), the global leader in fitness and wellness content ...

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As a certified yoga instructor let me tell you now that getting the initial 200-hour certification and additional certificates for specialties (like yin, sculpt, and nidra) is not a cheap process.

SAN LUIS OBISPO, Calif. - The early morning dew was still fresh, the air crisp and the sun slowly rising as 32 Soldiers rushed to climb, jump, run and scramble over barriers high and low. The Soldiers ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...