Jonathan is an English teacher, tutor, copyeditor, and aspiring author. When he's not playing Red Dead Redemption 2 for the umpteenth time, he's checking out the latest tech toys. From tablets to TVs ...

Getting your child a fitness tracker is a fun way to encourage keeping active. Children aged 5 to 18 should be getting at least one hour of exercise every day but many don’t, not least because ...

Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good health. Aerobic fitness ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...