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These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.
How Was This Study Conducted? The data in this study came from the UK Biobank, a large database that contains medical, ...
Researchers found higher intakes of animal protein and lower fiber intake are linked with higher levels of inflammation.
Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, ...
Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...
If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.
Discover practices that transform skin health, including the gut-skin connection, hydration, sleep quality, anti-inflammatory ...
A diet has been spotlighted for its dramatic impact on health issues such as Alzheimer's, arthritis, blood pressure, inflammation and heart problems - all within just two weeks. This dietary ...
A balanced diet rich in fruits, vegetables, whole grains, and healthy fats is far more effective than the tendency of relying ...
Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...
A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...
The researchers found that people with higher DII scores—meaning they ate more inflammatory foods—were 36% more likely to ...