A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

Tired of being stuck in your football progress? Want to know how to train alone and rapidly improve? This video will reveal the essential techniques that the best footballers use to level up when ...

Know Cristiano Ronaldo's fitness secrets at 40! Learn his workouts and lifestyle tips that keep him in top shape for fans ...

Chargers running back Najee Harris, who had been walking laps at practice since Aug. 2, ran and participated in drills for ...

Green Bay Packers quarterback Jordan Love says the thumb on his non-throwing hand feels fine a week after he underwent ...