Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Discover the fascinating world of pomelos as Mark from Self Sufficient Me and nutritionist Kate Diprimer explore the biggest ...

As more people try to cut back on sugar in the foods they eat, and avoid artificial sweeteners, the market for natural products that can mimic sugar’s taste has grown. One natural sweetener in ...

While perusing the produce section recently, I noticed a lot of exotic-looking fruits and a star fruit caught my eye. I had never tried this waxy, yellowish, five-lobed fruit before. I soon discovered ...

Citrus fruits, such as oranges, lemons, tangerines, limes, and grapefruit, grow on flowering plants in the Citrus genus, native to tropical and subtropical parts of Asia and Oceania. Those juicy, ...

CPMA announces the release of Canadian Nutrition Facts data, serving sizes and eligible nutrient content claims for the most commonly consumed fresh fruits and vegetables in Canada. This is a ...

Passion fruit is a tropical fruit that most often has purple or yellow skin. At first glance, you might mistake it for a small lemon or a plum. Slice it in half and you find crunchy seeds in juicy ...

We have all likely been told to “eat your vegetables,” but has anyone ever suggested that you should eat the rainbow? It’s no secret that fruits and vegetables are a very important part of a healthy ...

A research team led by Professor Zhou Weibiao from the Department of Food Science and Technology at the NUS Faculty of ...