Once you break it open it's obvious that it's related to passion fruit — the multitude of black seeds are covered in a sweet, white gel-like substance — but the flavor is sweeter than a ...

Watermelon is a nutrient-dense fruit with various minerals ... There are two main types of watermelon seeds—black and white—and you can eat both raw. Black seeds are full, mature watermelon ...

Much like other superfoods such as chia or flax seeds, black raisins, too, have their fair share of nutrients and health benefits and can be consumed alone. These tiny dried fruits carry more ...