Crackling flames, starry skies, and good company—there’s nothing like a campfire to bring people together. Whether you’re camping with friends, family, or a large group, fun campfire games for adults ...

Planning a camping trip and want to make the nights as memorable as the days? Nighttime camping is a chance to bond, laugh, ...

A little over a year ago, friends Sarah Kanervo-Jackman and McKayah Clayton saw a need to help adults with special needs, and ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...