One Simple Walking Adjustment Could Ease Chronic Knee Pain Without Medication, Study Finds originally appeared on Men's ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even cognitive decline.

A new study suggests that simply changing how you walk may ease pain from knee osteoarthritis without the need for drugs or surgery. The research, published in The Lancet Rheumatology, followed 68 ...

Nearly a quarter of people over the age of 40 experience painful osteoarthritis, making it a leading cause of disability in adults.

Understanding this knee cracking pattern that predicts arthritis could help you protect your joints and maintain mobility for decades to come.