Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and tranquility. This perfect blend creates an ideal atmosphere for unwinding, ...

Brits’ favourite natural sounds include waves crashing against the shore, the gentle trickle of water flowing in a stream – and hauntingly beautiful whale song, research has found. A poll of 2,000 ...

Gentle sound stimulation played during deep sleep enhanced deep sleep for people with mild cognitive impairment, who are at risk for Alzheimer's disease, a new study found. Those whose brains ...

The warm tone of a singing bowl, the chimes of a tuning fork and gentle rattle from a shaker create soothing waves of sound to ease the mind and body. Danielle Hall immersed her client in what’s ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

BRITS’ favourite natural sounds include waves crashing against the shore, the gentle trickle of water flowing in a stream – and hauntingly beautiful whale song. A poll of 2,000 adults found these were ...