Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits!

Press play below. Many people (especially neurodivergent ones) struggle with conventional goal-setting methods, often feeling overwhelmed or lost in the process. Reverse goal setting simplifies ...

Because the goal isn’t the destination. The goal is the invitation. It invites you to live with intention. To enjoy the ...

Here are some ways to integrate SMART into your goal-setting process. The goal should define specific results and provide concrete details on what is to be achieved. For example, "Start writing a ...

The purpose of the Goal Setting process is to align work scope for the coming year, to ensure that the staff member and their manager are expecting the same outputs for the coming year, and to confirm ...

Financial goal-setting is an ongoing process that requires planning, discipline, and flexibility. Understand your situation and set clear priorities to develop goals that align with the future you ...

Break them Down Breaking your main goal down into smaller goals or tasks enhances goal setting by making the process more manageable, structured, and motivating. Here is an example of how you can ...

June 4th ... 27 days to summer... Establish your PROCESS goals. Once you have determined what needs to change, you must set process goals that will help you day-to ...

What is the issue to be resolved, the process or practice to be improved? Is there a lack of clarity around expectations? Consider key areas of responsibility and behaviors or skills necessary for ...