Low in calories but big in flavor and nutrients.

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting everyone to agree on a family meal isn't always easy, especially if you want to get a healthy ...

With these healthy Super Bowl recipes, you'll find lightened-up versions of wings, dips, and all your favorite game day ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her ...