Sponsor: OhioHealth’s The Wellness Conversation I’m fine. I’m good. Don’t worry about me. How often have you said those words to someone… Knowing full well the polar ...

Mental health conditions are becoming one of the most expensive healthcare challenges of our time. According to a Columbia Business School study, mental illness costs the U.S. $282 billion a year, ...

In today’s fast-paced world, being wealthy is about more than just a money–it also includes physical health, mental wellness ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

October 10 is recognized worldwide as World Mental Health Day – a day to mobilize efforts to create a world where mental wellness is valued and protected as a basic human right, raise awareness about ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

The secret to better mental health might be just one flight away, according to a new poll. A survey of 2,000 Americans found that the average American feels 67% better mentally after going on a trip.

US psychiatrist Dr Daniel Amen has shared his advice on the worst breakfast foods for your mental health. He warned children ...