Sponsor: OhioHealth’s The Wellness Conversation I’m fine. I’m good. Don’t worry about me. How often have you said those words to someone… Knowing full well the polar ...

In today’s fast-paced world, being wealthy is about more than just a money–it also includes physical health, mental wellness ...

Mental health conditions are becoming one of the most expensive healthcare challenges of our time. According to a Columbia Business School study, mental illness costs the U.S. $282 billion a year, ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

October 10 is recognized worldwide as World Mental Health Day – a day to mobilize efforts to create a world where mental wellness is valued and protected as a basic human right, raise awareness about ...

US psychiatrist Dr Daniel Amen has shared his advice on the worst breakfast foods for your mental health. He warned children ...

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

The secret to better mental health might be just one flight away, according to a new poll. A survey of 2,000 Americans found that the average American feels 67% better mentally after going on a trip.

It doesn’t take a study – although many have been done – to affirm that non-screen hobbies are excellent for physical and ...

Worries are that agentic AI bot swarms could overwhelm society. I focus on AI bots could undercut mental health. Democracy is ...