Forest bathing, also referred to as forest or nature therapy ... we can still get benefits by visiting a city park. The shades of green can calm you down. Humans prefer natural colors.

Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

Whether you’re looking for an exploration of nature or to bag a 4,000-footer, AMC’s Best Day Hikes in Vermont is ...