Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Many people confuse matcha with green tea, but there are significant differences between the two. Both beverages come from the same plant, the Camellia sinensis, but matcha is cultivated and prepared ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Matcha green tea, made from shade-grown tea leaves, has become a growing staple in morning routines for those who crave its ...