Drinking cold infusions is said to reduce abdominal bloating, increase hydration, and help you to avoid excessive sugary ...

Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ...

Sometimes, we feel anxious and irritable for seemingly no good reason. When it’s after a night of drinking or having done little exercise for weeks, we can rationalize it. But when it comes out of ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

What does gut fermentation and stroke-induced brain inflammation have in common? Potentially a lot, according to new research ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...