Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

For those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for helping with that ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

The inquest in Norwich heard Mr Farraj, a medical student, had been performing calf raises using a device called a Smith ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...