How much coffee is safe to drink and when's the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...
We're all familiar with the old adage: Drink eight glasses of water at 8 ounces each every day. It's the eight-by-eight rule ...
Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...
An estimated 6.7 million people in the US are living with Alzheimer’s dementia today, and this number could increase to 13.8 ...
The U.S. National Academies of Sciences, Engineering, and Medicine has very clear guidelines on how much water to drink a day. According to the organization, women should aim to have 11.5 cups (92 ...
The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...
I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...
It's the eight-by-eight rule that guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have blindly followed this advice for our entire lives, not knowing where it came ...
Another option for green drinks is the naturally verdant mojito. A refreshing cocktail on hot days, this minty, rum-based ...