We tapped experts to weigh in on the latest findings.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Plus, the best ways to incorporate this superfood into your diet.

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.