Brooke Rollins drew ridicule on social media after saying a meal could be a “piece of chicken, a piece of broccoli, a corn tortilla and one other thing.” ...

Yes, some premade freezer options are actually healthy.

Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

A new evaluation from Expert Consumers highlights Blue Apron as a healthy meal delivery service frequently chosen by people looking for balanced, diet-friendly meals that fit into everyday routines.

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Entrepreneur and founder of Prep Nourish, Henry Eze, has said the taste of a meal has an important role to play in the quest ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.