Mindful eating and active parenting play an important role in supporting children’s growth in an increasingly digital world.

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition—which ...

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Plus more on her healthy eating habits in this exclusive.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

For more information on nutrition, diets and healthy eating, visit integralifeaz.com or email stephanie at [email protected] ...