They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

individuals can develop more effective personalized approaches to maintaining optimal blood sugar levels and metabolic health. The complexity of glucose regulation reminds us that human physiology ...

A recent study published in the journal GeroScience is exploring how a drug called Empagliflozin, or Empa for short, might ...

Erythritol is a sugar alcohol widely ... its potential side effects on human health. Recent research proposes a link between higher levels of erythritol in the blood and an increased risk of ...

About 830 million people worldwide have diabetes, according to the World Health Organization (WHO), and the numbers are climbing. This chronic metabolic disease, caused by elevated levels of blood ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

A 2021 review of older human and animal research has turned ... including weight loss, improved blood sugar management, heart health, brain function, and cancer prevention. When coupled with ...

A healthy blood sugar level can help you avoid type 2 diabetes as you age. If you're married, you can thank your spouse for ...

By Hilary Achauer These days, more and more of us have to worry about our blood sugar. Some 38 million Americans ... day with a small meal of protein and healthy carbohydrates like fruit ...