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Report blames processed foods, poor lifestyles for health epidemic
A report released Thursday said highly processed foods, exposure to chemicals and excessive use of prescription drugs are ...
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You Should Eat More of These Foods If You Have High Blood Pressure, New Study Suggests
A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...
11 Best Pantry Staples for Healthy Aging, Recommended by Dietitians
These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...
Strength of immune-system response may drive healthy aging
It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...
4 Key Takeaways From a New White House Report on Children’s Health
The report echoes many of Health Secretary Robert F. Kennedy Jr.’s talking points on ultraprocessed foods and vaccines, but ...
12 Foods That Are Good for Liver Health, According to Experts
Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...
High-quality carbs from 3 food groups may aid healthy aging
Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...
100-year-old ballet instructor shares his 3 simple tips for a long, healthy life
In a normal day, Barnett would take ballet class and head straight to rehearsal, which usually lasted five hours. After a ...
Women who eat the 'right' carbs in midlife are more likely to age in good health
Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...