Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and fresh Granny Smith apples, making it a great choice for breakfast or a snack.

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

They’re America’s most popular fruit. Here’s why that’s a great thing. Credit...Johnny Miller for The New York Times. Food Stylist: Susan Spungen. Supported by By Isobel Whitcomb “An apple a day” ...

Are you following the Whole30 diet and looking for snack ideas? Try these 15 delicious options. The post 15 Whole30 snacks ...

Say goodbye to midday hunger with these delicious snacks! These healthy snacks take no more than five minutes to prepare, making them perfect options to whip up when hunger strikes. Plus, they’ve made ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Walk into any grocery store and you'll be bombarded with products claiming to be healthy, natural, or better for you. The ...

Every good parent wants to do right by their kids. We work to make sure they have good friends, oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well-balanced ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...