Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Feel like your metabolism has been stuck in reverse? Certain spices and herbs for weight loss can help your body burn fat, dial down cravings and finally get the scale moving in the right direction.

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

1 to 3 tablespoons dried herbs or 2 to 6 tablespoons fresh herbs (any herb or spice may be used); 1/2 teaspoon lemon juice; and white pepper. Combine ingredients and mix until fluffy. Pack in covered ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Add these Ayurvedic herbs to your diet to achieve these amazing health benefits Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold ...

Jackie Shroff shared his disciplined diet, which starts with “medicinal plants” like betel leaf (paan ka patta), mango leaf, and more.

Oeggerli made images of herbs and spices with a scanning electron microscope, then enhanced the plants’ parts with color. Some of the parts are both factories and silos, containing chemicals ...

Polyphenols found in plant-based foods can reduce the risk of chronic diseases, especially when consumed as part of a healthy die rich in whole grains, beans, fruits, vegetables, herbs and spices ...

Purchasing herbs and spices in bulk, repackaging the product into smaller quantities, and selling the herbs and spices through local retailers via point-of-purchase (POP) displays. The main ...

“When I started, I was a bit hesitant because I thought Kenyans weren’t familiar with herbs or spices. But over time, awareness grew, and people became more health-conscious. My customer base ...