Sardines are a good source of heart-healthy nutrients, but other foods like salmon, trout, walnuts, and chia seeds offer ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut is often touted as a healthy cooking oil, but it's saturated fat content might not be great for heart health. (Getty ...

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

Superfoods are foods that flaunt an exceptionally high nutritional density and are packed with many of the essential vitamins, minerals, and antioxidants our bodies need to thrive. They have ...

The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at 1 year of ...

When people think about heart health, they often focus on what to add—like vegetables, fiber and healthy fats. But it can also be helpful to recognize foods that may be working against your heart ...

Manage recurrent pericarditis with heart-healthy food swaps. Learn how a Mediterranean-style diet can reduce inflammation and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Cardiologists suggest that daily food choices are a key, but often overlooked, part of heart health. Small, consistent dietary changes can be more effective for long-term heart health than drastic ...

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease.