Still, there are some low-effort things happy people do once they ... adding on more steps can become confusing and cause people's work quality to crumble as they split their attention.

They are symbolic, declarative and public. They're low-effort, high-visibility communicators of group affiliation, virtue, humor, rebellion or outrage. The intention might be to inform or persuade ...

High-quality men understand this and make a conscious effort to be emotionally available ... On the other hand, low-quality men often struggle with this. They tend to have a hard time ...